Best Crossfit Gym near Redmond, Washington

One of the most welcoming CrossFit gyms I’ve visited. I’ve been to other boxes in the country and none seemed to have as much of a community as Acuo. Coach Dan pushes you just enough to help you achieve your goals. Would highly recommend.

I have been a member for a bit over a year now so I can testify to the overall experience of this CF facility. The first word/phrase I would use to describe my acuo training experience is "(focus on) safety". In the world of CrossFit, that's often an overlooked commodity. All the coaches do a great job of making sure the regardless of the participants fitness level, the focus on safety and technique always remains top of mind. Dan, the owner, has done a great job of building a great community. People of all skill set and fitness goals are welcome and can benefit from top notch coaching here. Acuo kids/youth program led by Coach Rachel also follows the same general principals of safety, fun and fitness education. The workouts and games that Rachel designs for kids of all age groups from 4-18 are wonderful. Both my kids love their CrossFit experience !!

I've been going here for over three years now! Dan and the entire coaching staff care deeply about the quality of programming, facilities, and safety! No matter where you are in your fitness and health journey, you'll feel right at home here. This is not a "Bro Gym" with a bunch of elite athletes taking priority, it's a gym where literally everyone can and does feel welcome and can get an amazing workout with a wonderful and fun community! I love Acuo!

Acuo CrossFit is an excellent Gym. Challenging, Encouraging Coaches. Community focused. Family Events, Guys Nights, Ladies Nights, Acuo Kids Program, Acuo Teens... all encompassing! Acuo Kids is well thought-out. Coach Rachel encourages kids to do their best and makes exercising fun! My 9 year old son & 7 year old daughter both enjoyed the games Coach Rachel created & they loved the challenges and strength training exercises she planned. Coach Rachel puts a lot of effort and time into the planning of Acuo Kids. Having many years as a gymnastics coach & a CrossFit coach makes Coach Rachel a great fit for CrossFit kids! The Acuo CrossFit atmosphere is energetic, encouraging & friendly. Check them out!

My daughter has been working out in the kids gym for several years now and I have nothing but amazing things to say. Great coaching. Fun. My daughter has developmental delays and they plan workouts for her that assist with her functional movements and ability to learn life skills.