Pilates Goddess Studio

Instructor Samia is the best! Very professional, caring & isn’t afraid to push you to accomplish your strength & flexibility goals!

My favorite way to start my day. Pilates has toned my body better than the gym ever has. The instructor Sam is always positive and makes me look forward to coming to class. I leave feeling like I pushed my body but without any pain or tension.

I absolutely love taking Samia’s classes. I recently started, and she makes you feel comfortable whether you are a beginner or having been doing Pilates for years. I highly recommend Pilates Goddess.

I can not say enough incredible things about Samia and her studio! I have been coming a few days a week the last few months and have noticed such a difference in my strength and losing inches!!! Such a great activity to add to your routine! Highly HIGHLY recommend!

Hi everyone ! I had to take the time to share my amazing experience with Samia at Pilates Goddess Studio. A little background on me... I am a 36 year old mother of 3 little children (youngest being 8 months old). I have always thought of myself as "fit" but let's keep it real having 3 kids totally messes with your core and strength! I have always wanted to try out Pilates with the reformers and was ecstatic to find out a studio was opening up in Yuma. I knew absolutely nothing about Pilates, activating your core, working out on a reformer etc. I have to say the hardest step is getting out of your comfort zone and making the commitment to yourself that you are going to be physically active and attend the classes! Samia is an AMAZING instructor and takes the time to explain the background of Pilates. Being a beginner she really helped me understand the correct positions, how to activate my core, how to have better posture, how to breathe deeply during our sessions and the list goes on. I started my Pilates Journey around September and have discovered so many benefits of Pilates. Overall I feel healthier, my flexibility has greatly increased, my mid-section looks more toned, and when I am walking or working at a desk I can feel a huge improvement in my posture. For the moms out there- my pelvic floor is stronger! I can see how people can easily get addicted to going to Pilates- It just makes your whole body feel Great! Pilates has truly challenged me physically but has also been a huge stress reliever. So for anyone considering giving Pilates a try I highly recommend Pilates Goddess Studio!