Knockout Fitness- Surprise

Every time I went, it was a great workout. The teacher pushes you past your comfort zone but understands if there is a limitation. The class changed every time I went. Have not had as good a work out as when I came to this gym. Best stress reliever and great sleep every night.

I’ve been going to this gym for almost 2 months. They let me do a free trial class and allowed be to borrow wraps and gloves for that first class. I loved the class and signed up. The signup process is a little salesy, but that’s to be expected. I got a 6 month membership for what I feel like is a good deal. The staff are super friendly. Lilliya in particular is always so nice and greets me by name. She helped me with my wraps for weeks which I was grateful for. Sophia has great classes and so does Steve. The workouts are challenging! And fun. I lift weights but I hate doing cardio, and this makes cardio (somewhat) fun. I usually go in the evening. It’s nice that all you need are gloves and wraps and you can do everything required in the workout. They also have options for people who may struggle with more challenging routines so it’s very inclusive. If you see reviews about contracts… people just need to learn how to read! The contract is one page and very straightforward. If you’re scared of commitment just do the one-month price! It’s tough to run a small business and people need to understand that when they sign up for these things.

Knockout Fitness Surprise is the best gym in the valley! Fantastic environment. Great classes. Thank you to all the trainers at Knockout for motivating me to be the best version of myself every day. I am proud to be a part of the Knockout Surprise family!!!

One of the best gyms I've been too! Staff is amazing 👏 the vibes is so energetic and positive the help you and motivate you in whatever stage you are beginner or not.

Coach Vance at Knockout Fitness in Surprise is incredible! His class was high energy and packed with technique. He lead the group through circuits and movement, as well as, worked one on one with everyone to correct form and instill confidence. I finished the hour long training with a good sweat and feeling like a real champion. I cannot wait to go back!