Surya Yoga

I've been a regular at Surya for two years now, and it's helped my practice immensely. As a beginner I benefitted right away from Surya's great instruction in fundamental yoga techniques. I also appreciate Surya’s strong grounding in the traditions of yoga, which is helping me to gain more and more out of my practice. Surya offers excellent instructors with different teaching styles, in a beautiful and inviting studio. Classes are small (most with 10-20 people) and there are lots of classes and events to choose from. The members are friendly and welcoming, and the owner treats everyone like family. Try Surya if you want to begin or to grow your yoga practice, you'll be glad you did!

Such a great spot, especially for the gentle classes I prefer (yin, nidra etc). This is not your average studio with basic sequences. You’ll find that most of the classes take you deep - not only into your body, but mind as well. If that’s the kind of yoga you like, you will love Surya!

I love this studio; the space is wholesome, friendly, and allows one to sink into the goodness of themself. I've been on a long search for a studio with the mindset focused on inward work while flowing thru asanas rather than a workout class mindset. I'm lucky to have found it with Amy and her wonderful collection of teachers.

I found Surya right after my old studio closed because of the pandemic and it has been a haven for me ever since. The minute I walk into the studio, a calming peace overcomes me, and I feel as if I am in the most comfortable safe space ever. I appreciate a space that focuses on the whole person - mentally, spiritually, physically, and my instructors are all amazing - Hemal, Irene, Jenna, Caroline, Corina, Taylor, and there are more wonderful and caring teachers who truly want the best for you. Amy has done a fantastic job of creating a yoga community where people feel so welcome. There are so many different classes offered that I can go every day (and often I do!) and experience all types of yoga, including vinyasa flow, hatha, kundalini, sound healing, stretching, yin and more.

This place is such a gem. The instructors are so great. The doctor recommended yoga and PT. I’ve done both and by far come out feeling so much better after my yoga session at Surya! Definitely give this place a try b/c I’m sure you won’t want to go anywhere else after you do!